The classic massage is a proven method for relaxing and activating the body. The muscles are treated with gentle to strong techniques such as stroking, rolling and kneading movements. Tapping and vibration techniques are also used to stimulate the skin and tissue. In addition, targeted applications of cold and heat are used to support the healing process. The massage affects the skin, the body's largest sensory organ, and ensures a comprehensive positive effect on the body, soul and mind.