The Ayurveda massage helps balance life by maintaining or recovering the harmony between body, mind and spirit through the use of massage techniques and oil. With deep touches, long strokes and gentle stretches it helps to relax, detoxify and balance the entire organism.
Each massage is unique, changing in style, rhythm and flow according to each persons needs and current condition.
Goals of the Ayurveda Massage
- Reduction of stress
- Beneficial to the respiratory system
- Strengthens the awareness for the entire body
- Strengthening or soothing for the nervous system
- Deep relaxation
- Beneficial to both tonicity and and elasticity of muscular tissue
- Activates the blood circulation and energy flow in the entire body
- Strengthens the detoxifying function of the body
- Nourishes the skin
History
Ayurveda means “knowledge of life” in sanskrit, the ancient indian language and it is known to have its origin more than 7000 years ago. Ayur (meaning life) and veda (meaning knowledge). It exists still today as the official system of hindu traditional medicine.